Networks and wallets for ARB to POL
Arbitrum One (ERC-20 ARB)
Choose Arbitrum One when the provider quotes the ARB governance token there. Check the network label closely because Arbitrum Nova and Ethereum mainnet can use the same wallet address.
Polygon PoS (native POL)
Use a Polygon PoS account if you need POL for gas there. Ethereum ERC-20 POL has its own contract and remains on Ethereum even when your wallet displays the same address on both networks.
Check ARB deposit and POL payout availability separately. The live service needs to accept your source network and offer the destination network that your POL wallet expects.
How to convert ARB to POL
- Enter the ARB amount to see the estimated POL payout.
- Enter a receiving address on Polygon PoS · native POL and a refund address on Arbitrum One · ERC-20 ARB. Check any destination tag your wallet requires.
- When the route accepts orders, review the exact amounts and follow the deposit instructions. Submit the ARB transaction ID and use your private order link to track the POL payout.
How to compare ARB to POL rates
For a rough pre-fee estimate, multiply the ARB amount by the rate expressed in POL per ARB. Then compare the actual POL payout for the same ARB amount and network. Check whether the withdrawal fee comes out of what you send or is charged separately.
Swap Crypto has a $100 minimum. Estimates use market prices before fees. The order page shows the exact send and receive amounts, and your wallet may charge a separate network fee for sending the deposit.